Biona Organic White Spelt Penne 500g
- Organic
- A nutritious ancient grain
- Suitable for vegetarians
- Description
- Nutritional Info
- More Info
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Biona Organic White Spelt Penne 500g
Biona Organic White Spelt Penne is sourced from one of the oldest cultivated grains, and an ancient cousin of wheat; spelt. Spelt is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, is often tolerated by some people with wheat allergies.
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Typical Values
Per 100g
Energy
1527kJ/360kcal
Fat
1.5g
of which saturates
0.3g
of which Mono-unsaturates
0.0g
of which Polyunsaturates
0.0g
of which Alpha Linolenic Acid
of which Linoeic Acid
Carbohydrates
74g
of which sugars
3.1g
Fibre
3.3g
Proteins
11g
Cholesterol
0.0g
Salt
<0.01g
Typical Values
Per 100g
Energy
1527kJ/360kcal
Fat
1.5g
of which saturates
0.3g
of which Mono-unsaturates
0.0g
of which Polyunsaturates
0.0g
of which Alpha Linolenic Acid
of which Linoeic Acid
Carbohydrates
74g
of which sugars
3.1g
Fibre
3.3g
Proteins
11g
Cholesterol
0.0g
Salt
<0.01g
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Store in a cool, dry place.
Cook the pasta for approximately 14 minutes. Stir the penne occasionally to prevent the tubes from sticking to each other and to the pot.
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